LSW Mindfulness Cards are designed to help you to become more mindful of your thoughts and feelings.

By introducing positive habits into your every day, mind cards will give you the power to create the healthiest and happiest life for you. How to use: Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life. Get 45 individually designed cards presented in a beautiful lidded box.

The cards are split across the following 5 categories:  Ritual – Gratitude – Journal – Reflection – Kindness

These cards make a great addition to a self care gift box.