Self-care is an essential aspect of our lives that is often neglected in our busy schedules. Our gift boxes have been designed to help you feel more relaxed, refreshed, and energized. We handpick items such as candles, bath salts and journals which all add to the feel good feeling! Here’s how they can incorporate these items into your schedules to prioritize your self care.
Candles are an excellent way to create a relaxing and calming environment. Light a candle and put on some soothing music to help you unwind after a long day. The warm glow of the candle can also help to create a cosy atmosphere, which is perfect for some much-needed alone time. Our candles are made from non-toxic soy wax and essential oils.
Journaling can be a great way to express your thoughts and emotions. Writing down your feelings can help you gain some clarity and perspective, which can be helpful when dealing with stress or anxiety. Take some time out at the end of the day or during a commute to write in your journal, and you may find that it becomes a therapeutic habit.
Plants are known to have a calming effect on the mind and body. They can also help to purify the air in your home, creating a healthier environment. We would recommend placing some plants in your home or office to help you feel more serene and relaxed. Our mini succulents are low maintenance and look great!
Lastly, bath salts are a great way to pamper yourself and relax your muscles. Add some bath salts to your bathwater and soak for at least 20 minutes to help relieve stress and tension. Our bath salts are available in rose and ylang or lemon and calendula – both provide an extra calming effect.
Self care is not selfish, it is essential for your mental and physical well-being. Try incorporating some of these self-care tips into your daily routine to help you feel more relaxed, refreshed, and energized. And check out our ready-to-ship gift boxes for a curation of feel good gifts.